Price Free
Category Classes
Published date 01/11/2016
Views 319
Country United Kingdom


A fusion of basic ballet, pilates, yoga and toning exercises BarreConcept is an exciting new exercise class for adults looking to workout in a fun, friendly and relaxed environment. A unique class designed to tone the thighs, lift the butt, sculpt the arms and flatten the abdominals all whilst burning fat. A low impact class, it is kind to the joints and improves flexibility, posture, strength, balance and co-ordination.



Classes cater for all abilities and fitness levels with beginner and advanced options given throughout to allow you to exercise at a level which is right for you. Beginners always welcome. No experience necessary as demonstrations will always be given.



Class Times: 

Wednesday- 6.30-7.30pm 

Wednesday - 7.35-8.35pm 



Booking essential as spaces are limited. 



Venue: 

Ladywood Leisure Centre, 14A Yarrow Court, Penicuik, EH26 8HD 



Price: 

£5 per class or £20 for a block of 5 classes. First class is free. 



Clothing/footwear: 

It is recommended that you wear loose comfortable clothing which you can easily move in. Classes can be done bare foot or you can wear dance shoes or grip socks (also called yoga or pilate socks). 



Other information: 

Free car parking available. You may wish to bring a bottle of water with you to class. Classes run by a fully qualified, REPs registered and BarreConcept accredited fitness instructor. 



Please feel free to contact me if you would like any more details or to book a space in a class.





Name: Cheryl


     

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    Seller:


    Cheryl

    Location: derby - United Kingdom


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